Sussex Health Arts Association
The Sussex Health Arts Association is a group of QiGong, TaiChi, BaGua and Meditation teachers from in and around Crawley who want to help the community and individuals improve their health and well-being.
SHAA are currently running a 10 week QiGong fundamentals for Tai Chi training course which will focus the practitioner on breathing, posture and learning the fundamental movements which will enable the practitioner to move on to learning one of the foundation sets of Qi Gong, Tai Chi, Bagua or Meditation offered by SHAA. All courses are suitable for adults of all ages, body types and abilities.
To get in touch with the Sussex Health Arts Association, please use the contact form on their website.